Unseen by IQ tests, 'cognitive flexibility' stands as a cornerstone of learning and creativity. It's an elusive, yet crucial mental attribute, shaping our ability to adapt, innovate, and absorb new information. Let's delve into its significance and the ways it influences our cognitive processes.
IQ is often hailed as a crucial driver of success, particularly in fields such as science, innovation and technology.
But the truth is that some of the greatest achievements by our species have primarily relied on qualities such as creativity, imagination, curiosity and empathy.
- Cognitive flexibility – a skill that enables us to switch between different concepts, or to adapt behavior to achieve goals in a novel or changing environment – is essentially about learning to learn and being able to be flexible about the way you learn.
Huge advantages
Cognitive flexibility leads to better “cold cognition”, which is non-emotional or “rational” thinking, throughout the lifespan
- It can also help protect against a number of biases, such as confirmation bias
- People who are cognitively flexible are better at recognizing potential faults in themselves and using strategies to overcome these faults
- cognitive flexibility has a strong link to the ability to understand the emotions, thoughts and intentions of others
Boosting flexibility
Cognitive flexibility is essential for society to flourish
- It can help maximize the potential of individuals to create innovative ideas and creative inventions
- As we come out of the pandemic, we will need to ensure that in teaching and training new skills, people also learn to be cognitively flexible in their thinking
