The concept of multiple careers throughout one’s extended lifespan is raised as an alternative model for future societies where individuals stay healthier longer. – Dr.
During vigorous exercise, our muscles essentially become mini biochemical labs synthesizing compounds like lactate and myocin…they have a variety of benefits including the synthesis
Longevity isn’t achieved through quick fixes or temporary measures; it’s the sum of small improvements to our lives aggregated over decades. – Dan Buettner